Tag: wheatgrass

8 Energy-Boosting Foods to Keep You Alert

8 Energy-Boosting Foods to Keep You Alert

Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods.
Energy-Boosting Foods #1: Green Tea
Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks without caffeine.

Natural Remedies for Kidney Stones

Natural Remedies for Kidney Stones

Kidney stones or renal calculi are a common and unpleasant condition in which small “stones” develop in the kidneys, causing severe pain as they travel through the ureters—tubes between the kidneys and the bladder. They affect around 1 in 11 adults in the United States. Most stones pass spontaneously but

Sourdough Starter and Green Powders

Q. Is sourdough bread a healthy addition to my diet?A. If you appreciate the flavor nuances of sourdough bread, you’re in tune with a vein of tradition held dear for centuries. This oldest form of leavened bread is enjoying a rise in popularity in kitchens, restaurants and bakeries, in celebration

The Whole Truth About Wheat Grass

Q. Is wheat grass as good for you as they say it is?A. Wheat grass is sprouting up all over—as a “boost” at the neighborhood juice bar, performance enhancer at athletic events and even as the star ingredient of “the wheat grass diet,” which promises an abundance of health benefits.

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