what foods have gluten

What Foods Have Gluten?

For anyone with celiac disease or gluten sensitivity, it is important to learn what foods have gluten and to avoid all foods that contain it. Even small amounts of gluten for people with these conditions can cause damage to the body and lead to health problems, sometimes without causing any … Read More

Gluten-Free Foods: Diet-Planning Tips and Advice

Here’s some worthy advice---and good news---for people who started out their gluten-free journey by asking the simple question, "What foods have gluten?" Instead of concentrating on what not to eat, concentrate on the gluten-free foods you can eat. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. … Read More

Gluten-Free Diet Plan Benefits Children with Autism

Researchers have validated what many parents have learned on their own—that a gluten-free and casein-free diet can improve the health of children with autism who also struggle with gastrointestinal (GI) symptoms and allergies.[1] The study surveyed 387 parents or caregivers of children with autism spectrum disorder (ASD) who administered the … Read More

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