Tag: what do antioxidants do

2018 WHN Index

BODYWORKS/MOVES OF THE MONTH

Strengthen your core for better balance, stability (Jan., 7)
Reduce fracture risk with resistance exercises (Feb., 7)
Keep your hands flexible and functional (Mar., 7)
Ease the ache in your neck and shoulders (Apr., 7)
Get a leg up on chronic knee pain (May, 7)
Maintaining

Quince Fruit: Fall’s Best-Kept Secret

Quince Fruit: Fall’s Best-Kept Secret

You may have read about it in a cookbook or even saw it at the grocery store, but chances are that you’ve never actually eaten a quince. Pronounced the same way as “quints,” this under-the-radar fruit resembles a strange-looking pear, and it’s delicious, versatile, and very healthy for you due

Ask Dr. Etingin: Reversing Prediabetes; Antioxidants

Q. What is prediabetes and can it be reversed?
A. Prediabetes is a condition in which a person’s blood glucose level is higher than normal but not high enough to fall into type 2 diabetes range. Another term doctors use for prediabetes is impaired glucose tolerance. If you have prediabetes, you

The Buzz on Resveratrol

The Buzz on Resveratrol

Resveratrol is marketed as a magic bullet that can help aid weight loss, delay aging, and help protect you against cancer and heart disease. But what exactly is resveratrol—and should you be consuming more of it?
What Is Resveratrol?
Reseveratrol is a naturally occurring compound found in grapes, red wine, purple grape

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