Stress, bright lights, sleep pattern changes, the weather—unfortunately, there are countless migraine triggers that can take you out of commission, and some of them aren’t always under our control. What you can control, however, is what you put into your body. Oftentimes, what you eat and drink on a daily basis
Tag: what causes migraines
People who suffer migraine symptoms know they can include an intense pulsing or throbbing ache on the front or side of the head. The pain can last anywhere from four to 72 hours, and it’s severe enough for many sufferers to describe it as feeling like a vise grip is
When you start to feel a pain at the front of your head, down behind your eyes and nose, you may be developing a sinus headache. But you’ve had migraine headaches before and they feel similar. How can you tell them apart? Is there such thing as a sinus migraine?
If you suffer from frequent headaches or migraines, you might not know what triggers your symptoms. To help you learn what causes migraines, try keeping a headache journal. Keep track of sleep, food, and your daily activities to identify triggers or patterns unique to your headaches.
Many people find that forcing themselves to get a brain freeze can help get rid of a migraine headache. See if this home remedy works for you.
What’s the difference between a migraine headache and the type of common headache most of us experience from time to time? There are a lot of similarities between the two but also some differences in symptoms and triggers.
Both of these types of head pain can be severe, debilitating, and
If your usual morning routine includes downing a strong cup of coffee, then any departure from this habit could result in a caffeine headache. This is because caffeine isn’t just a stimulant—it also has what’s called a “vasoconstrictive” effect, which means that it narrows blood vessels, including those situated in
Pinpointing the cause of migraines—and the foods that may trigger them—is as random as finding a needle in a haystack. Migraines is a disorder in which the brain is highly sensitive to a variety of stimuli, producing pounding headaches so severe that they may prompt nausea and vomiting.Migraineurs (those who
Everyone gets headaches. For most of us, they?re only minor annoyances triggered by stressful situations?work deadlines, tax forms, traffic jams or busy airports. These headaches are from tense muscles. They aren’t serious and are easily remedied with an over-the-counter pain reliever like aspirin, acetaminophen or ibuprofen.However, according to the National