what are night terrors

What Causes Nightmares? 7 Common Triggers

You may remember, as a kid, occasionally waking up in a cold sweat, startled out of your slumber by one of those frighteningly vivid nightmares. Perhaps the experience still pops up from time to time; bad dreams may be more common in children, but adults aren't immune to them. Around … Read More

What Are Night Terrors?

The term "night terrors" just sounds frightening, especially because children are the ones who experience them. But exactly what are night terrors and how do they differ from nightmares?
All children have nightmares now and then, causing them to wake up crying or afraid. Usually, they can be soothed back to … Read More

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