Tag: weight loss programs

2018 HNL Topic Index

(month, page number)

Beverages

Sugary Drinks: Declining, but Not Fast Enough? (Feb., 1)
Coffee and Health (Feb., 2)
Should You Drink Your Fruits and Vegetables? (March, 6)
Is it Safe to Drink Diet Soda? (March, 8)
Caffeine Without Sleeplessness (April, 1)
What is A2 milk? (July, 8)
Avoiding Dehydration (Aug., 6)

5. Asthma

Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. According to the Centers for Disease Control and Prevention (CDC), 18.4 million adults and 6.2 million children in the United States have asthma.
Asthma causes inflammation in the

How to Prevent a Stroke

How to Prevent a Stroke

Stroke is the fifth leading cause of death in the United States, so it’s in your best interests to prevent a stroke whenever possible. The encouraging news is that there are precautionary tips for how to prevent a stroke and a large percentage of ischemic strokes could be prevented by

Make—and Keep—Realistic Resolutions About Weight Loss

If you are overweight or obese, weight loss is key for better health. Carrying extra weight takes a big toll on your body; it can cause joint pain, increase your risk of heart problems, and even make you more likely to experience cognitive difficulties. Losing weight is an uphill battle

Mastering Appetite Control

It’s all too common for people to go on weight loss diets but give up because their appetite is surging. Sadly, many people regain much of the weight they’ve worked so hard to lose. It may not be due to weak willpower, though. Rather, your body may be producing powerful

To Lose Weight, Skip the Fad Diets

Health experts have been saying it for years: Don’t fall for fad diets to lose weight—stick to traditional weight loss plans. And now a Harvard study confirms this advice. About two-thirds of obese Americans try to lose weight, and those that successfully meet this goal do so mainly through the

11 Proven Weight Loss Tips

An estimated 75 million Americans are trying to lose weight by ?dieting??and 80 percent are doing it on their own, without the support of weight loss programs or health care professionals. But amid the mountain of diet books, fads, supplements, and websites, it’s tough to spot the most effective way

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