vitamin supplement

The Best ADHD Diet for Kids

Watching a child struggle with attention deficit disorder or attention deficit hyperactivity disorder (ADD/ADHD) can be heartbreaking for parents who want nothing more than to help their child. Children with ADD/ADHD may have enormous difficulty sustaining attention, performing in school, maintaining self-esteem, controlling their impulsive behaviors, and getting along with … Read More

Don’t Ignore the Health Hazards of Proton Pump Inhibitors

Proton pump inhibitors (PPIs) are one of the most widely prescribed classes of medications in the United States. Many people take drugs like Nexium, Prilosec, Protonix, Prevacid, and Aciphex to control symptoms like heartburn, acid reflux, and indigestion. What DOES A PPI treat? PPIs block the secretion of gastric acid. … Read More

Vitamins for Energy? Yes!

Can taking vitamins really give you more energy?  Based on the results of numerous research studies, the answer is, “Yes!” Taking vitamins for energy has been shown in a number of randomized, double-blind, placebo controlled-clinical studies (the gold standard for evaluating a treatment) to increase energy and decrease fatigue. Studies … Read More

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