vitamin b12 deficiency

Fatigue Causes Include Lack of 4 Specific Nutrients

Your body depends on optimal levels of vitamins, minerals, and other key nutrients to run its metabolic pathways, or the biochemical reactions that produce energy. That’s why one of the primary fatigue causes in Western cultures is a poor diet. Most people are simply not eating the types or quantities … Read More

What Is Early-Onset Alzheimer’s Disease?

Alzheimer’s disease does not affect just the elderly—sometimes it can attack people in their 50s, 40s, and even 30s. And when it does, the effects can be devastating. So what is early-onset Alzheimer’s disease (EOAD)?

Simply put, EOAD involves the onset of Alzheimer’s before the age of 65, when it will … Read More

Plant-Based Diets: Healthier Eating and a Longer Life Span

Research clearly associates plant-based diets—high in fruits, vegetables, whole grains, and beans and low in meats—with better health. The well-publicized “Meatless Monday” campaign, launched in 2003 in association with the Johns Hopkins’ Bloomberg School of Public Health, reports that going meatless even one day a week will not … Read More

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