virus

Early Flu Symptoms: Common Warning Signs—and How to React

Every year, between 5 percent and 20 percent of the U.S. population contracts the influenza virus, tens of thousands are hospitalized, and thousands die from flu-related illness, according to the Centers for Disease Control and Prevention. Therefore, it’s critically important to recognize the first symptoms of flu—and seek medical attention quickly. Waiting for … Read More

How Much Exercise Is Too Much?

Participating in such formidable feats in the world’s fattest and most sedentary population is impressive. However, while getting super fit can make you into a human Ferrari, it is possible to worsen your health by over-training. Studies show over-training can deplete hormones, weaken your immune system, cause bone loss, increase … Read More

Rewire Your Brain For Better Pain Management

Sometimes, in chronic pain, the pain-signaling neurons become hyperexcited and continue to fire despite the absence of the cause of injury. For example, with the herpes-zoster infection (shingles), the rash disappears, leaving no evidence of the virus in the bloodstream, but the damaged nerves continue to fire, causing continuous debilitating … Read More

Do You Know About These Manuka Honey Uses?

Honey made from the manuka plant has enhanced antimicrobial and wound healing properties that make it excellent at treating cuts, scrapes, infections, and burns. Manuka honey kills or inhibits more than 30 strains of common bacteria, does not contain any artificial chemicals or preservatives, and is safe to use even … Read More

COVID-19: Your Questions Answered

My daughter ordered takeout food several times during the COVID-19 outbreak in her city. She wanted to support local restaurants, but I was concerned she might catch the virus if the food was prepared by somebody who was carrying it. Is this possible? Assuming the restaurants your daughter was ordering … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×