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How Long Does Gout Last?

A gout attack can cause sudden and very severe joint pain. It frequently starts in the joint of a big toe and may wake you up at night. Even having a sheet resting on your toe can be painful. A gout attack can make you miserable. It may last from … Read More

Do Foods Cause Kidney Stones?

Kidney stones can form when you have too much dissolved minerals and salts in your urine. [1] They can be tiny grains of stone that pass through your urine painlessly, but larger stones can get stuck, block the flow of urine, and be extremely painful. [2] About 50 percent of … Read More

Shortcomings of the Average American Diet

The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is an unhealthy eating pattern characterized by oversized portions and too much sugar, “bad” fat, and salt. This overindulgence contributes to obesity in more than a third of the adult population; it also factors into a … Read More

Heel Pain: 8 Common Causes

The heel of the foot is sometimes called the "hindfoot," and people understandably think of it first as a bone, also called the calcaneus. But there are actually many different types of tissue that make up the heel. Disorders of any of these tissues and the structures they form can … Read More

The Link Between Arthritis and Diet

According to the World Health Organization, an unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular diseases, cancer, diabetes, and other conditions that are linked to obesity. While there is limited research on possible direct links between diet and arthritis, there is … Read More

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