university health news

Is There Such Thing as a Gastritis Diet?

According to the National Institute of Health (NIH) for digestive diseases, research shows that neither eating, diet, or nutrition plays a role in most of the causes of gastritis. That means it is unlikely that a diet for gastritis is helpful for most people. [1] It does not mean that … Read More

Throat Cancer Warning Signs

Throat cancer is not one type of cancer. It is an area where cancer can occur and it includes six types of cancer. Three types can occur in your upper throat, called your pharynx. Three types can occur in your lower throat, called your larynx. Treatment for throat cancers can … Read More

Middle Back Pain Causes

Like the upper back, the mid-back region is very stable, and this stability gives it some protection from injury. But the same underlying conditions and circumstances that can result in upper back pain also can result in middle back pain. These include: Poor posture: This is a major risk factor … Read More

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation also can lead to even scarier downstream issues, including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms. The standard American … Read More

High Blood Pressure: One Heart Failure Risk Factor

Almost half of Americans have high blood pressure (HTN), and one in five adults don’t know they even have it, according to the Centers for Disease Control and Prevention. Taking medications as prescribed is a problem for many patients, and it’s estimated that nearly 30 percent of patients who have … Read More

COPD Rehabilitation: Dealing with a Serious Lung Disorder

Chronic obstructive pulmonary disease (COPD) rehabilitation is a series of education and structured exercises that allow people to make the most of the remaining capacity of their lungs. People with COPD who engage in a rehabilitation program have less shortness of breath, an increased ability to exercise, better quality of … Read More

COPD Oxygen Therapy

People with severe chronic obstructive pulmonary disease (COPD) may have very low levels of oxygen in their blood. This is called hypoxemia, and it may cause increased difficulty breathing and further impair your ability to exercise, requiring COPD oxygen therapy. Low COPD oxygen levels may also cause fatigue, memory loss, … Read More

What Keeps You Up at Night? 6 Ways to Beat Insomnia

You no doubt have found yourself tossing and turning at night, failing to get comfortable enough to fall asleep. If that sounds too familiar and happens too frequently, you may be suffering from insomnia. Any insomnia definition describes an inability to fall asleep. However, the condition—which effects an estimated 60 … Read More

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