Tag: types of cancer

Physical Activity Guidelines for Americans: Move More!

In 2008, the Office of Disease Prevention and Health Promotion developed the first set of physical activity guidelines ever for the American public. These guidelines are the authoritative voice for how physical activity can help promote health and decrease a person’s risk of disease. But most Americans had difficulty following

The Vaccines You Need to Protect Your Health

Did you get your flu shot this year? A majority of adults usually ignores the annual public health advisory to get a flu shot, even though the Centers for Disease Control and Prevention (CDC) recommend a seasonal influenza vaccine for almost everyone.

Some people say they don’t get the vaccine because

Task Force Recommends Routine Alcohol Screening

Alcohol is so interwoven into our social lives that it can be easy to forget that overindulgence can have negative health implications, but alcohol misuse is the third-leading preventable cause of death in the United States. That’s why the U.S. Preventive Services Task Force (USPSTF) has issued a recommendation urging

Calling All Kale!

The Folklore. Kale has aged well. In its youth, some 4,000 years ago, kale grew wildly in the Mediterranean region before being cultivated by Greeks, Romans, and Europeans, who brought it to the Americas in the 16th century. It built a reputation as a hardy, easy to grow cold weather

New Physical Activity Guidelines Released

The U.S. Department of Health and Human Services (HHS) has released the 2018 Physical Activity Guidelines for Americans, an update of recommendations published in 2008. “The new guidelines provide more evidence-based reasons to be active than ever before,” says Roger A. Fielding, PhD, director of Tufts’ Nutrition, Exercise Physiology, and

Is Prostate Cancer Hereditary?

Is Prostate Cancer Hereditary?

For many types of cancer, having a family history of the disease places you at a greater risk of developing the cancer yourself. So, if you’re a man with a close relative who had prostate cancer, you might be bothered by a lingering question: Is prostate cancer hereditary?

No one knows

Coping With Cancer Treatment

A recent report (Cancer, July 1) suggests that overall U.S. cancer death rates are decreasing, although progress in reducing mortality has not occurred for all cancers. Where improvement has occurred, it is likely due to improved methods of detecting and treating cancer. When it comes to the latter, radiation therapy,

Binge Eating Disorder: What It Is and How It’s Treated

Binge Eating Disorder: What It Is and How It’s Treated

Remember that time you cleared your second plate and then went whole hog at the Thanksgiving dessert table? You may not recall the exact foods you ate, but the bloating, nausea, and discomfort that ensued are likely etched into your brain. Now imagine suffering these feelings multiple times a week,

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