to lower high blood pressure

Healthy Eating Can Slow Mental Decline

Healthy eating is essential to keeping your brain in peak condition. Brain cells need a rich and varied supply of vitamins and nutrients to grow and function properly, and to resist and repair damage. Important elements supplied by foods help protect your brain from free radicals (unstable molecules that damage … Read More

Grape Seed Extract Benefits Blood Pressure and Cholesterol

Six thousand years ago, the Egyptians recognized the healing power of grapes although they didn’t fully understand why the fruit is so beneficial. Today, we now know how grape seed extract works to naturally lower blood pressure and cholesterol levels. Grape seed extract contains a high percentage of compounds called … Read More

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