Tag: tmj pain

7 Essential TMJ Exercises to Relieve Jaw Pain

7 Essential TMJ Exercises to Relieve Jaw Pain

Your jaw is an amazing thing. It can move up and down, side to side, and front to back. It helps you chew, talk, sing, and yawn. If you’re one of the millions who suffer from temporomandibular joint (TMJ) disorders, however, your jaw can also be a source of pain

Are You Suffering from Jaw Pain?

Are You Suffering from Jaw Pain?

Because your jaw is one of the joints you use most often, dealing with jaw pain can be difficult—it can affect your ability to talk and eat. Often, jaw pain is related to problems with your teeth resulting from an oral health issue or from a habit like teeth-grinding.

But jaw

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

Ever been stopped short by a stabbing pain in your jaw? Have you struggled to eat a crunchy piece of bread, or corn on the cob? You could be suffering from a disorder of the temporomandibular joint (TMJ). According to The TMJ Association, Ltd., 35 million Americans (roughly 12 percent

8 Serotonin Deficiency Symptoms You Can Identify Yourself

8 Serotonin Deficiency Symptoms You Can Identify Yourself

What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that

Strategy #2: Correcting Neurotransmitter Imbalance

Brain neurotransmitters are the chemical messengers that act as communication agents between different brain cells. In chronic depression, these brain chemicals get out of balance. Fortunately, there are some safe and effective natural health options available to balance brain chemicals.
Of the 30 or so neurotransmitters that have been identified, researchers

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