Tag: tiredness

Silent Heart Attack: What It Means and How to React

Silent Heart Attack: What It Means and How to React

The phrase “silent heart attack” suggests an event that comes and goes without much fanfare. And while it’s true you can have an actual heart attack without realizing it at the time, the signs of a silent heart attack can include real damage to your heart muscle. “Just like the

Are Naps Good for You? Consider the Benefits of a Midday Snooze

Are Naps Good for You? Consider the Benefits of a Midday Snooze

Do you often feel tired and fatigued during the day without a nap?  Do you think daily naps are a necessity to function properly? If your answer to both questions is “yes,” you may be on to something.

People—unlike other mammals—are monophasic sleepers, which means that our day is divided into

Coping With Cancer Treatment

A recent report (Cancer, July 1) suggests that overall U.S. cancer death rates are decreasing, although progress in reducing mortality has not occurred for all cancers. Where improvement has occurred, it is likely due to improved methods of detecting and treating cancer. When it comes to the latter, radiation therapy,

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains

What Is Mindful Eating? Eat, Drink, and Think

What Is Mindful Eating? Eat, Drink, and Think

The perils of mindless eating can be many: too much food, eaten too rapidly, followed by a sense that you’ve gleaned no enjoyment from what you’ve eaten. Sound familiar? That’s why mindful eating is increasingly trumpeted as a means to achieving a healthier relationship with the food we eat. But

10. Alternative Arthritis Treatments

Alternative treatment options—also known as complementary therapies—can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire”

4. Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune disease involving joints and other organs in the body. It affects about 1.5 million Americans and 1 percent of the population worldwide, causing chronic pain, joint deformity, and significant disability.
What Happens in Rheumatoid Arthritis?
The disease process of RA is complex and not fully

8. Treating Hypertension

Usually, a diagnosis of hypertension comes with a prescription for a blood-pressure-lowering, or antihypertensive, medication. Eventually, many people with hypertension require two or more drugs to control their blood pressure. In many cases, people diagnosed with higher blood pressure may begin antihypertensive treatment with multiple medications.
You and your doctor have

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.