Tag: tired all the time

Is Bottled Water Safe?

Is Bottled Water Safe?

If you Googled “Is bottled water safe?” you likely found yourself inundated with countless sources that say, in a word, “No!” If you read on, however, you’d find that most of the controversy surrounding that question involves not so much the water itself, but the plastic bottles.

So let’s explore

Do You Have Chronic Dehydration?

Do You Have Chronic Dehydration?

Water is one of the health essentials you probably don’t think about much, but chronic dehydration can have significant impact on your well-being. Furthermore, we wouldn’t survive long without it. Water makes up about three-quarters of our body weight; we obtain it via the fluids we drink (obviously!), and from

Inflammation Treatment: 3 Ways to Calm Your Immune System

Inflammation Treatment: 3 Ways to Calm Your Immune System

As medical experts learn more about inflammation and how it affects our overall health, its link to a broad array of diseases and medical conditions has also been discovered. Its ability to affect almost all parts of the body—heart, lungs, bones, joints, skin, brain, and more—means that doctors often recommend

Low Energy Causes May Be Rooted in These 3 Nutritional Deficiencies

Low Energy Causes May Be Rooted in These 3 Nutritional Deficiencies

It’s not surprising that nutrient deficiencies are low energy causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral

The Role of Inflammation in Fatigue

The Role of Inflammation in Fatigue

As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even…

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