A protein found in wheat, barley, and rye, gluten comes in many guises. It can be a filler, a binder, a thickener, and even a protein enhancer. So what has gluten in it? Some answers might catch you off guard. Did you know, for example, that soup, sushi, … Read More
the gluten free diet
The month of May—recognized as Celiac Disease Awareness Month—draws attention to this misunderstood disease. But those who eat a celiac diet all year 'round know too well the challenges—and I can relate. When I was 18 months old, I was diagnosed with celiac disease (CD)—a digestive disorder … Read More
You’re experiencing celiac disease symptoms and your doctor suspects you may have celiac disease. That’s hard enough. But you also need to be aware that celiac disease symptoms can tee you up for a host of related disorders. Autoimmune disorders lead this list.
A 1999 Italian study … Read More
When it comes to a suspected case of Celiac disease or food allergy symptoms, everyone’s reaction is usually the same: "Okay, what am I in for? How much time will this take? Is there a gluten-free food list? And what will it cost?" Notions … Read More
Keeping a strict celiac disease diet—avoiding all foods that contain wheat, rye, or barley—is essential for those with celiac disease or non-celiac gluten sensitivity. People on a gluten-free diet can eat a well-balanced menu with a wide variety of foods. Unprocessed meat, fish, rice, fruits, and … Read More
If your doctor recently informed you that you’re intolerant of gluten, you might be wondering which of your favorite foods are now off limits—and how your diet will have to change in the long term. And if you’re a fan of hot cereal for breakfast, which is often made with … Read More
Over a lifespan, symptoms of celiac disease tend to shift from the classic gastrointestinal symptoms in childhood—diarrhea, bloating, pain—to “non-classical” or “subclinical” celiac symptoms in adults, such as fatigue, anemia, arthritis, and numbness or tingling in the fingers and toes.
Non-classical symptoms can make … Read More
Celiac disease is a genetic autoimmune disorder that occurs when the body reacts abnormally to gluten, a protein found in wheat, rye and barley. When people with celiac disease eat foods that contain gluten, an immune-mediated toxic reaction causes damage to their small intestine as well … Read More
Maybe it started with an awareness when you were very young that certain foods—usually baked goods and pasta—left you feeling ill. Perhaps you developed a digestive intolerance later in life and you’re not sure how to handle it. Whatever the reason, you have come to the determination that you have … Read More