symptoms of gastritis

Is There Such Thing as a Gastritis Diet?

According to the National Institute of Health (NIH) for digestive diseases, research shows that neither eating, diet, or nutrition plays a role in most of the causes of gastritis. That means it is unlikely that a diet for gastritis is helpful for most people. [1] It does not mean that … Read More

Healthiest Vegetables to Eat? Start with These 6 Choices

We need to eat our vegetables, but information about how to prepare them can be conflicting. Cooking certain vegetables—winter squash, sweet potatoes, and tomatoes, for example—can release more nutrients. Others, however, are better for us if they're eaten raw. It's the latter group we'll discuss here: six top veggies to … Read More

Gastritis: How to Recognize Common Symptoms

Gastritis is not a single disease, but rather a condition with several possible causes. The term "gastritis" means inflammation of the stomach lining. When the body’s immune system detects injury (from infection or other causes), it produces gastric pain in the form of inflammation, which triggers processes that promote healing, … Read More

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