sunburn

Eat to Beat Sunburn and UV Damage

It can happen to just about anyone: too much sun exposure or too little protection can lead to a painful sunburn. Beyond the pain and irritation of a burn, repeated exposure to intense UV radiation can lead to DNA damage and serious health problems, including skin cancer. When you’re overexposed … Read More

Avoid Heatstroke This Summer

Hot summer weather is perfect for swimming and barbecues. Too much of a good thing, though, requires caution: If you become too hot—easy to do during record-setting heat waves—you run the risk of risk of heatstroke. What is heatstroke? It's defined as a condition in which you're no longer able … Read More

Sunburn: How Bad Is It for Your Health?

Guess what! I’m a bad mother (well, at least some of the time). The other day I was playing in a pool with my kids. We had finally escaped the winter to a place where the warm sun shone, and our goosebumps dissolved into a distant memory. We were having … Read More

How to Treat a Bee Sting

You're outside on a hot day, minding your own business as you rake around the shrubbery when, out of the blue, you feel the unmistakable jab of an angry bee's stinger. If you're lucky, it's just one. Your first goal is to get the heck away from the scene of … Read More

How to Prevent Wrinkles

You may be wondering how to prevent wrinkles as you start noticing those first fine lines appear. But to some extent, wrinkles are unavoidable. As you get older, your body slows down its production of two proteins that play an important role when it comes to the appearance of your … Read More

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