suicidal thoughts

Quit Smoking: Increase Your Life Expectancy with COPD

If you're battling chronic obstructive pulmonary disease and you're still a smoker, you've likely already heard this good advice: Give up cigarettes and you can improve life expectancy with COPD. Nicotine is an addictive substance that acts on regions of the brain that produce pleasurable effects, and it produces these … Read More

For Men Dealing with Depression: Start by Getting Help

If you’re like many men, you don’t like to ask for help. You have a do-it-yourself attitude that any problem can be fixed. That’s also the mindset that many men have when it comes to dealing with depression. In general, experts say, men simply don’t discuss sadness or other feelings. … Read More

30 Stress Symptoms You May Recognize

Look up the symptoms of stress and you’ll find well more than 50 that are typically cited in medical annals. That’s because stress affects every aspect of your bodily functioning, and everyone experiences and expresses stress differently. Here are some of the most common stress symptoms: Frequent headaches Increased compulsive … Read More

How to Support Someone with Depression

When someone you care about is suffering from depression, it can be painful to watch. People with depression don’t always make good choices. You may see them sleeping too much or too little, isolating themselves from those who love them, or living on coffee and cigarettes. The challenge for you, … Read More

How to Help Someone with Depression

Your intentions are good: You want to reach out to a friend or family member who’s showing serious signs of depression. But there isn't always an easy answer for what to say, which actions to take, and, generally, on how to help someone with depression. Your friend may not realize … Read More

Reduce Triglycerides Naturally with This Hot Pepper Compound

Reducing triglycerides naturally is a hot health topic today. Due to the side effects of cholesterol-lowering statin drugs, many people are curious about how to reduce triglycerides naturally and safely. Fortunately, new research shows a compound in hot peppers has the potential to protect against the number one cause of death in … Read More

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