Heart disease is the leading cause of death in the U.S., so it’s important that you can recognize the signs of a heart problem. Symptoms of heart disease, also called coronary artery disease (CAD), abnormal heart rhythms (arrhythmias), and heart failure sometimes overlap. But … Read More
A nurse takes your blood pressure at your annual physical. The numbers are recorded and the checkup continues. But do you know where on the blood pressure chart your levels are? Are they healthy? Too low? Too high, meaning you have hypertension? If you … Read More
Hypertension—high blood pressure readings—is dangerous for your brain, especially in terms of stroke risk. (See "New Hypertension Guidelines: Re-evaluating Blood Pressure Standards.") In fact, of the top risk factors for what causes a stroke, Hypertension is the most powerful, according to results from the very … Read More
Unless you live under a rock, you know that smoking is bad for your health. Tobacco-related diseases kill more than 480,000 people each year in the United States alone, accounting for around 20 percent of all premature deaths. If you’re a smoker, the habit can shorten your … Read More
While the debate rages on about whether or not sodas should be banned in schools and major cities, one thing is for certain: Each individual can make a personal choice to limit or quit drinking sodas altogether. What about you? Are you ready to kick the colas and discover how to … Read More
Vascular dementia (VaD) ranks second among memory loss causes after Alzheimer’s disease, yet it is often overlooked. But what is vascular dementia?
The condition is caused by vascular problems affecting memory regions and supporting structures in the brain, and is closely associated with cardiovascular disease … Read More
When it comes to memory power and concentration, selecting the right brain food is essential. Certain foods have been shown to do a good job of protecting memory and cognition, while it’s equally as important to avoid others.
Although diet isn’t the only factor that affects your brain’s prowess, it's an … Read More
You feel fatigued, and you tire out more easily, unable to do some of the things you used to do. You might attribute your symptoms to any number of health problems, but then you notice a fluttering sensation in your chest. You have atrial fibrillation.
Can eating a tomato a day keep the heart doctor away? According to a study out of Finland involving over 1000 middle-aged men, it can! The study found that lycopene, a member of the carotenoid family of phytochemicals, reduces strokes by as much as 59%. This is the first study … Read More