Tag: social phobia

Social Phobia: How to Overcome a Fear of Social Situations

Social Phobia: How to Overcome a Fear of Social Situations

Some 15 million Americans have social phobia, according to the Anxiety and Depression Association of America. Also referred to as social anxiety disorder, social phobia symptoms range from just-about-manageable anxiety and stress in social situations (which means you may feel like you’re being judged by other people) to physical illness

5. Types of Anxiety Disorders.

About 40 million Americans suffer from a fear or anxiety disorder—a treatable group of illnesses that can lead to more serious health issues, including depression, substance abuse, and heart disease. These disorders, according to the Audit of Mental Health Care at U.S. Colleges and Universities, include generalized anxiety disorder (GAD),

What Is a Panic Attack?

What Is a Panic Attack?

Is there anything more frightening and scary than suffering a panic attack? Even the thought of having one often can be enough to set off panic sufferers. But exactly what is a panic attack? And, more important, have you experienced the symptoms of a panic attack yourself?

A panic attack

Panic Disorder Symptoms: What They Could Mean

Panic Disorder Symptoms: What They Could Mean

We typically hear about stress causing such conditions as a nervous breakdown or anxiety attack. But panic disorder symptoms can reflect a number of related conditions. Here are three to consider.
What Is Agoraphobia?
Agoraphobia is the fear of being exposed to any situation that produces significant anxiety or panic. Such situations

Social Anxiety Disorder: SAD Basics

Social Anxiety Disorder: SAD Basics

People with social anxiety disorder (SAD)—also called social phobia—have an intense fear of social situations, especially if they believe they’ll be judged or scrutinized by others. So, while going to a party may produce what feels like anxiety, a party in which the person is the guest of honor might

Seek Help if You Suffer From Chronic Anxiety

Up to 14 percent of American seniors are thought to suffer from anxiety according to the National Council on Aging. Many more have an undiagnosed anxiety disorder. “Older adults are at risk for anxiety because they face many challenges, including poor health, loss, and decreasing social support,” says Judith Neugroschl,

2. Types of Depression

Depression is a complex condition that comes in many forms. In order to help tease apart the different ways depression can manifest and help clinicians choose the right treatments, the condition is classified into several different types. The two main types are known as major depressive disorder (also called clinical

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