social anxiety

Depression Medications: How They Work

There is no one-size-fits-all depression medication, but there are certain types of medications that work well in many people. It may sound obvious to say that antidepressants are the first drugs prescribed for depression, but which antidepressant medication you take depends on a number of factors—among them the type of … Read More

How to Overcome Anxiety: Finding a Therapist

Therapy can be tough. A counselor or therapist can help show you how to overcome anxiety, but you'll likely need to share some very personal thoughts and feelings. So it’s a good idea to invest time and effort into finding the right person. Consider these eight tips for choosing the … Read More

Is It Stress—or an Anxiety Disorder?

Sweaty palms, fast heartbeat, a pit in your stomach…. we’ve all been there. Feeling anxious is a normal response to the many stressful situations in life. But some people tend toward these physical reactions and catastrophic thinking more frequently than others, making negativity their go-to emotional reaction to any challenging … Read More

How to Deal with Depression

Millions of people learn how to deal with depression in effective ways. You can, too. Among the options: various depression medications that work to correct chemical imbalances. Depression Medication Types Many different types of medications can be used to treat depression. The prescription drugs that are most often used to … Read More

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