Tag: social anxiety

Coffee Lowers Rosacea Risk

Charles Darwin commented that “blushing is the most peculiar and the most human of all expressions.” Any number of emotions can make a person quickly redden—from embarrassment to happiness, attraction to deception, anger to social anxiety. But no matter what the cause, there is no hiding a blatant blush, a

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains

Social Phobia: How to Overcome a Fear of Social Situations

Social Phobia: How to Overcome a Fear of Social Situations

Some 15 million Americans have social phobia, according to the Anxiety and Depression Association of America. Also referred to as social anxiety disorder, social phobia symptoms range from just-about-manageable anxiety and stress in social situations (which means you may feel like you’re being judged by other people) to physical illness

6. Stress and Anxiety Treatment—Medical Options

Now that you know the causes and effects of stress and anxiety, it’s time to learn how to deal with them. Don’t despair: Both are highly treatable. Many of the ill effects caused by anxiety and stress can be reversed (or at least improved) by treating the causes of your

5. Types of Anxiety Disorders.

About 40 million Americans suffer from a fear or anxiety disorder—a treatable group of illnesses that can lead to more serious health issues, including depression, substance abuse, and heart disease. These disorders, according to the Audit of Mental Health Care at U.S. Colleges and Universities, include generalized anxiety disorder (GAD),

4. What Causes Anxiety?

Anxiety isn’t something you catch from touching an infected surface, nor does it happen overnight. Consider anxiety like a fine wine. It takes many years of aging in the perfect environment to get a full-bodied red. Mix compromised genetics with a traumatic childhood and a stressful environment and bam!—you’ve got

1. Stress vs. Anxiety: What’s the Difference?

What Is Stress?
Stress is a highly subjective term, which makes defining it a challenge (or, as some would say, stressful). In short, stress is a mostly physical response to a perceived threat or pressure. Vaile Wright, director of research and special projects at the American Psy-chological Association, puts it like

5. Treatments for Depression

The sad truth is that nearly half of people in the U.S. with depression are not getting the level of care they need, according to statistics collected by the National Institute of Mental Health. This is true even though multiple effective therapies are available. Minority groups are particularly unlikely to

Finding the Best Antidepressants for Anxiety

Finding the Best Antidepressants for Anxiety

People who struggle with feelings of anxiety frequently turn to medications to help ease their symptoms. However, the large number of medications and their varying characteristics can sometimes make it challenging to find the one most likely to restore normal mood with a minimum of side effects. We asked a

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