sleeping too much

30 Stress Symptoms You May Recognize

Look up the symptoms of stress and you’ll find well more than 50 that are typically cited in medical annals. That’s because stress affects every aspect of your bodily functioning, and everyone experiences and expresses stress differently. Here are some of the most common stress symptoms: Frequent headaches Increased compulsive … Read More

How to Support Someone with Depression

When someone you care about is suffering from depression, it can be painful to watch. People with depression don’t always make good choices. You may see them sleeping too much or too little, isolating themselves from those who love them, or living on coffee and cigarettes. The challenge for you, … Read More

Zoloft and Other Antidepressants: Can They Lift the Cloud of Depression?

Millions of American adults suffer from major depressive disorder (MDD), a condition that often interferes with a person’s ability to work, carry on successful interpersonal relationships, and engage in daily activities of living. However, many people get relief from their depression by taking antidepressant medications. Popular classes of antidepressants include … Read More

Experiencing PMDD Symptoms? Inositol Is a PMDD Treatment

In part 1 of this article, you learned how new research shows that the supplement inositol benefits patients with PMDD (premenstrual dysphoric disorder), panic disorder, anxiety and other disorders. But, before you begin taking inositol for PMDD treatment, you first need to evaluate whether or not you actually have the PMDD symptoms.  … Read More

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