Tag: sleep problems

4. Treat Your Fatigue

By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your

Prostatitis Symptoms and Treatment

Prostatitis Symptoms and Treatment

The term prostatitis describes inflammation of the prostate gland. Unlike other prostatic conditions, prostatitis affects younger and older men alike. It is common, affecting up to 1 in 12 men in their lifetime and keeping urologists busy.

If you have symptoms of prostatitis, your physician will want to determine the severity

How Do Endorphins Work?

How Do Endorphins Work?

Endorphins are hormones that your body releases in response to situations that cause pain and inflammation. For instance, exercising, being injured, or picking up an infection all can trigger endorphin production. Studies show that the body also releases endorphins in response to massage, acupuncture, and eating chocolate or spicy foods.

Mind & Memory Newsbriefs

Mirtazapine Does Not Boost SSRI Effectiveness
When patients have residual symptoms of depression after at least six weeks of treatment with a selective serotonin reuptake inhibitor (SSRI) or serotonin-noradenaline reuptake inhibitor (SNRI), many physicians add mirtazapine. A study published in November in the British Medical Journal found that this combination was

Insomnia? There’s an App for That

If you’ve ever been unable to fall asleep because your brain is too busy worrying about how desperately you need to fall asleep, or if you dread taking a sleeping aid because you don’t want to feel groggy in the morning, there’s hope outside of a pill bottle: digital cognitive

MGH Study Discovers Brain Inflammation-Fibromyalgia Connection

Fibromyalgia is a perplexing condition. It causes severe aches and pains, and can affect sleep, mood and memory. There is no simple diagnostic test and no cure. And treatments that help control symptoms in one person may not work for another with the same condition.

But researchers at Massachusetts General Hospital

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