Tag: sleep insomnia

Is Low Testosterone to Blame for Your Energy Crisis?

Is Low Testosterone to Blame for Your Energy Crisis?

You’re getting older. You’ve lost muscle tone and some pep in your step, and your sex life isn’t what it used to be. Your thoughts turn to low testosterone, and you think about testosterone replacement therapy as a medical fountain of youth, a way to regain your youthful vigor. Trouble

A Natural Approach to Sweet Slumber

Do you have trouble getting a good night’s sleep? If you do, you?re not alone. About one-third of of Americans complain of sleep disorders?meaning any disorder that affects, disrupts or involves sleep. Insomnia (from the Latin insomnis, meaning sleepless) is the most common kind of sleep disorder. If you?re unlucky

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