sleep center

Can I Catch Up on Sleep?

Whether you’re working nights or binge-watching Game of Thrones, skimping on sleep is bad for your health. The consequences of sleep deprivation extend far beyond midday yawns and drooping eyelids (think diabetes and stroke). No wonder so many people are asking, “How can I … Read More

When Sleeping, Apnea Poses Serious Heart Risks

Snoring while you sleep may be doing much more than keeping your partner awake. It could be alerting you or anyone within earshot that you may have a potentially serious condition called obstructive sleep apnea (OSA). A temporary pause in breathing while you’re sleeping, apnea may occur a … Read More

Is My Daytime Sleepiness Really Narcolepsy?

The term "narcolepsy" may conjure up almost comical images of someone falling asleep in the middle of a conversation. But this sleeping disorder is no laughing matter to those who struggle with it. Narcolepsy symptoms include more than excessive daytime sleepiness (EDS). They include bouts of muscle weakness … Read More

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