short chain fatty acids

Probiotic Foods: Best Choices and Supplements

At any given time, trillions of bacteria live in your body, many of which reside in the large intestine. This colonic community of bacteria, known as the gut microbiota, plays a key role in immune function, digestion, weight management, and blood-sugar control, among other functions. Some of these microorganisms cause … Read More

The Gut Microbiome: This Changes Everything

Something astonishing has been happening in medicine that is completely changing how we view health and disease. Today’s understanding of the microscopic life inside our gut—microbiome, as it's known—has profound implications for managing not only our digestive health, but also that of the entire body and mind.[4]

The microbiome is the … Read More

Break the Diverticulitis Cycle

No one who has ever suffered from diverticulitis is lucky, but some people are able to get through the intense attack of lower abdominal pain relatively unscathed. The unlucky patients have a different story, one that can include complications, hospitalization, surgery, or chronic disease that will have an ongoing … Read More

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