sciatic nerve

If you?ve injured or pinched your sciatic nerve, you?ll know it by the pain that radiates from your lower back into your buttocks and down your legs. The sciatic nerve runs through this entire region of your body.

A herniated disk, bone spur, or narrowing of the spine (spinal stenosis) can all put pressure on the sciatic nerve, causing a condition called sciatica. Compression of this nerve causes pain that can range from mild to severe. Sometimes, you might feel an almost electric jolt down your back and legs. The pain can get worse with sudden movements, like a sneeze or cough. Along with the pain, you might have symptoms like numbness, tingling, or muscle weakness. Often, only one side of the body is affected.

To diagnose a problem with your sciatic nerve, your doctor might first ask you to perform several tasks, such as squatting or raising a straight leg. Imaging tests such as x-rays, magnetic resonance imaging (MRI), or computed tomography (CT) scan can show whether you have a herniated disk or other condition that can cause sciatica. The doctor may also do a test of nerve impulses, to see if there is any compression on the sciatic nerve. This test is called electromyography (EMG).

If you do have sciatica, your doctor can prescribe anti-inflammatory medicines, muscle relaxants, or antidepressants to help manage the pain. Holding cold or heat to the area can also help make you feel more comfortable. Steroid injections help bring down inflammation around the sciatic nerve. Once your pain is under control, a physical therapist can teach you exercises to strengthen your back, improve flexibility, and prevent future injuries to the sciatic nerve. Surgery is an option if your pain doesn?t improve with other treatments, or you have more serious symptoms like a loss of control over your bladder or bowel movements.

8 Dietary Supplements for Arthritis

Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated.

In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, making … Read More

Lower Your Cholesterol With These Healthy Foods

There are several reasons why certain foods are good for your cholesterol and your heart health. Some have direct effects on reducing LDL and/or triglycerides. Others are more filling and, if they’re low in calories, will help with weight loss. Plus, by filling up on these healthier options, you’re not … Read More

3 Signs That Your Core Muscles Need Work

The “abs” get most of the attention in advertisements for strength devices, and a big waist is something almost everyone tries to avoid. But the first sign of  weak core muscles is poor posture—both standing and sitting. Other signs are back pain and muscle weakness.

Poor Posture

The American Physical Therapy Association … Read More

Peptic Ulcer Causes, Symptoms and Treatment

A peptic ulcer is a sore that forms in the lining of the stomach (gastric ulcer) or the first section of the small intestine (duodenal ulcer). Gastric ulcers can occur anywhere in the stomach, but are most common in the lower part (antrum). Duodenal ulcers occur in the first few … Read More

Enter Your Log In Credentials
This setting should only be used on your home or work computer.