One warm day last fall, my son begged me to play soccer with him in the backyard. More often than not, I have to say “no” to these daily requests because my body won’t let me join in the fun. That day, though, I was feeling pretty good. The daily … Read More
sciatic nerve pain
A pinched nerve is a nerve under abnormal pressure—a compressed nerve. The pressure can come from adjacent bones or soft tissues such as tendons, ligaments, muscles, or cartilage. When that happens, the brain sends a signal that causes pain, weakness, or a numb feeling. But what are the most common … Read More
From head to toe, nerve damage can affect any part of the body. The condition is surprisingly prevalent—20 million people in the U.S. alone. Half of all people with diabetes have some form of nerve damage, according to the American Diabetes Association, and diabetic neuropathy is just one of more … Read More
“My sciatica is acting up.” This commonly uttered statement refers to pain that starts in the lower back and radiates down the leg. It’s mostly annoying, but it can be debilitating, making effective sciatica pain management an important pursuit.
Sciatica isn't so much a diagnosis as it is a … Read More
The sciatic nerve is the biggest single nerve in the body, and has many sections that branch out through the lower spine area and down your legs. If any part of the sciatic nerve is squeezed or pinched, the result of this compression is searing pain in your lower back … Read More
Your spine is subjected to immense wear and tear over your lifetime. Fortunately, it comes with its own inbuilt shock absorption system—one that’s designed to counter the forces placed on it by the motion involved in day-to-day life, as well as physical exercise and (often improper) body mechanics. This shock … Read More