rhinitis

How to Use a Neti Pot to Stop Runny Nose

Maybe you’ve seen one in an ad, or you have a friend who’s tried using one. If you haven’t tried one yourself or seen one in action first-hand, the neti pot may seem like an absurd, strange home remedy. But don’t let your skepticism hold you back from what may … Read More

Sniff Out the Cause of Your Sinusitis

It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week … Read More

Celiac Disease Symptoms: List of 281 Ailments

Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to "non-classical" or "subclinical" ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other … Read More

Sinusitis Symptoms and Sinusitis: How to Find Relief

Sinusitis, also known as sinus infection, is an inflammation of the sinus tissue. When experiencing sinusitis symptoms, your sinuses become blocked with fluid, bacteria, viruses, and fungi can grow and lead to an infection. There are several types of sinusitis. The main differences are the severity and length of flare-ups. The Centers … Read More

The Surprising Healing Power of Sweating

Where I live in Seattle, August is the perfect month to get outdoors, enjoy the sun, and do some good old-fashioned sweating. For some ultra-therapeutic sweating, I’m hoping to make it to the mountains and hike up to some hot springs this month. But I’ll also be doing some day-to-day … Read More

5 Benefits of MSM for Your Health

Sulfur is one of the most abundant minerals in the human body and is essential to many important physiological processes, but a recent study suggests that much of the population, especially seniors, may not be getting enough.[2] One solution is methylsulfonylmethane (MSM), a naturally occurring sulfur compound with a host … Read More

Surprising Infrared Sauna Benefits

Saunas have been used for hundreds or years to promote health and vitality. In the last decade, infrared saunas have been rapidly gaining in popularity as a powerful, all-natural tool for optimizing health, enhancing detoxification, and even treating disease. Research on infrared sauna benefits is still in its infancy, but … Read More

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