rheumatism

The Remarkable Health Benefits of Ginger

Ginger is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia. The root or underground stem (rhizomes) of Zingiber officinale (from the Zingiberaceae family) can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Any of those forms will help you enjoy the health benefits … Read More

5 DIY Fresh Ginger Remedies You Can Make at Home

When it comes to taking advantage of the extraordinary health benefits of ginger, you have an incredible number of options, including many do-it-yourself home ginger remedies. Ginger (Zingiber officinale) is not only a popular hot, pungent culinary spice; it’s also a medicinal plant that since antiquity has been widely used … Read More

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