Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. Can osteoporosis be reversed? This realization leads many individuals with osteoporosis to ask, "Can osteoporosis be reversed … Read More
For many people, flaxseed is a powerful "superfood." But some experts have suggested that certain people, particularly women who have a history of certain cancers or are considered high risk for developing hormone-related tumors, should avoid them.
Phytoestrogens in Flaxseeds
Flaxseeds contain phytoestrogens, plant chemicals that actually mimic … Read More
Osteoporosis poses a disease threat that is greater than that of both hypertension (high blood pressure) and breast cancer, according to the World Health Organization. Yet this insidious and debilitating bone disease rarely gets the attention it deserves. Nonetheless, deterioration of … Read More
For halting or even reversing osteoporosis, one specific form of vitamin K2 called menaquinone-7, or MK-7 for short, is proving itself in clinical studies to be far superior to other forms of Vitamin K. It wasn’t until about ten years ago that researchers even understood the important role of vitamin … Read More
When the drug companies themselves start recommending “drug holidays” for certain osteoporosis patients to reduce the risk of serious bisphosphonates side effects, it’s … Read More
Osteoporosis is not something you should ignore. Unfortunately, many people wait until they are in their 50s to even consider their risk factors. But to have the best chance of preventing osteoporosis symptoms, you … Read More