Tag: reversing bone loss

Osteoporosis Guidelines – Low Salt Diet or Not?

Osteoporosis Guidelines – Low Salt Diet or Not?

Have you or a loved one been diagnosed with low bone density or osteoporosis? If so, you’ve possibly been told by your doctor to follow a low-sodium diet. And, if you’ve tried to make your food choices by how much salt they contain…

Plum Good for You

The folklore. There are many varieties of plum with as many different origins, but the European plum, which is the most common today, dates back 2,000 years. While wild plums grew in the New World, pilgrims brought the European plum to America in the 17th century. Plums have been popular

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