respiratory conditions

10 Tips For Starting a Core Strengthening Program

Before you begin an exercise program, you should be aware of guidelines that will make your workouts productive and safe. The suggestions that follow come from weight training experts, hospitals, universities, and organizations, including the American College of Sports Medicine. Get the approval of your doctor before beginning an exercise … Read More

COPD Guidelines: Basic Treatment and Care Options

Chronic obstructive pulmonary disease (COPD) isn’t simply one disease, but a term used to describe serious lung problems such as emphysema and chronic bronchitis. Severe, non-reversible asthma can sometimes be considered a form of COPD. Guidelines for treatment of these serious respiratory conditions call for a mix of medications, oxygen … Read More

25 Toxic Toys to Avoid

It’s been several years since we first learned that a variety of toys contain dangerous toxins. But while media attention may have waned, the problem has not. Two recent reports have identified 25 toys that are tainted with toxins such as antimony, arsenic, cadmium, cobalt, lead, phthalates, and mercury. Exposure … Read More

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