Tag: referred pain

Relieve Pain Between Your Shoulder Blades

If you sometimes feel pain or discomfort between your shoulder blades, your rhomboid muscles may be the culprits. The muscles are positioned diagonally between the six vertebrae in your upper back and your shoulder blades (scapulae). Their main function is to retract and rotate the scapulae, and they also assist

4. Hip Pain

We sometimes associate hip problems with elderly adults—women more often than men—who have fallen and suffered a fractured hip. But middle-aged and not-yet-elderly individuals can have a variety of hip problems in addition to fractures. The type of injury or condition affects symptoms as well as treatment. With luck, the

Massage Therapy Can Relieve Pain and Improve Mood

There is no doubt that a massage feels good and helps you relax. But did you know that there is an abundance of clinical research that shows that massage does more than pamper? It is, in fact, helpful for a wide variety of health issues.

“I recommend massage for both health

Prevent and Relieve Pain between Your Shoulder Blades

If you sometimes feel pain or discomfort between your shoulder blades, your rhomboid muscles may be the culprits. The muscles are positioned diagonally between the six vertebrae in your upper back and your shoulder blades (scapulae). Their main function is to retract and rotate the scapulae, and they also assist

Ask the Doctor: Stabbing Breast Pain; Endometriosis; Polyarthritis

Q: I’ve recently been experiencing occasional stabbing pain in my breasts. Might this be a sign of a serious problem?

A: Report the pain to your doctor, who can assess whether the pain you are experiencing is related to an underlying health problem. Assuming there isn’t one, it is likely that

Breast Pain: What Causes It and How to Treat It

Breast Pain: What Causes It and How to Treat It

Three-quarters of women are thought to suffer from breast pain (also called “mastalgia”) at some point in their lives, and many automatically assume that it could red-flag breast cancer. However, breast pain isn’t typically a symptom of breast cancer.
Breast pain can manifest as slight tenderness, a dull, heavy ache, or

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