How are you protecting yourself from getting sick this winter? Immune system boosters include mindfulness techniques, meditation, and mind-body therapies like yoga and tai chi.
Tag: reduce inflammation
No matter where you live, what country you’re from, or what your economic status is, legumes most likely a play a significant role in your family’s daily diet. And no wonder—legumes are abundant, easy to find, economical, and, most importantly, very healthy. What’s not so well known is what the
Trigger finger happens when a finger gets stuck in a bent position, but the finger in question is not the one most people associate with pulling a trigger. Rather, the ring finger and the thumb are most often affected by this condition, according to the American Academy of Orthopaedic Surgeons.
You’ve likely heard of the condition, but what is lupus? Simply put, it’s a group of autoimmune diseases in which the immune system attacks healthy cells in the body. In the United States, lupus affects one in 2,000 people.
Lupus can affect multiple systems of the body, including the joints, kidneys,
Pain behind knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source.
Here, we take a closer look at injuries as well as diseases that might lead to
We use our hands for so many different activities that conditions like carpal tunnel syndrome (CTS)—which we’re covering in this month’s issue—can significantly impact day-to-day life. I know from personal experience, having suffered from CTS on and off for 20 years before having surgery last year to treat it.
As the holiday season rolls into full gear, cocktail parties, happy hours, and long celebratory dinners encourage us to partake in a little extra imbibing of alcoholic beverages. And while a few glasses of wine can make the season a little brighter, they can also lead to a nasty hangover.
Are NSAIDs safe? After the drug rofecoxib (Vioxx) was pulled from the market due to concerns about its cardiovascular safety, experts turned their attention to celecoxib (Celebrex), another pain reliever in the same drug class. But a landmark study has found that celecoxib poses no greater risks to heart health
Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound.
Want to prevent cavities? It can do that. How about reducing inflammation? It does that,
Inflammatory bowel disease (IBD) is a term that encompasses ulcerative colitis (UC) and Crohn’s disease. These two conditions can significantly disrupt your daily life with symptoms such as diarrhea, abdominal pain and cramping, fever, and fatigue. Fortunately, doctors now have a much better understanding of these diseases, and many treatment