reactive oxygen species

7 Grapefruit Seed Extract Uses, Plus Dangers to Beware

Grapefruit seed extract uses are numerous due to its action as a highly concentrated, natural general antimicrobial and antioxidant. Benefits include killing all kinds of infectious microbes—bacterial, viral, and fungal—at least in test tube and animal studies.[1,2]
What’s in Grapefruit Seed Extract?
The main compounds in grapefruit seeds thought to be responsible … Read More

The Role of Inflammation in Fatigue

As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even know it, and … Read More

Aspartame Side Effects: Recent Research Confirms Reasons for Concern

From Diet Coke to Crystal Light “Natural Lemonade,” aspartame is still the most commonly used artificial sweetener in diet beverages. Despite ongoing declarations of aspartame’s safety from the FDA and mainstream health organizations, researchers continue to explore and uncover evidence of aspartame side effects. Since 2011, original research has been … Read More

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