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Fibromyalgia: Shedding Light on a Mysterious Condition

Fibromyalgia is a relatively new disease: It wasn't until 1981 that the first controlled study to identify symptoms of fibromyalgia was published. And it wasn't until 2005 that the American Pain Society issued the first treatment guidelines for fibromyalgia. So exactly what is fibromyalgia? It's "a generalized soft tissue pain … Read More

Common Causes of Elbow Pain

Experiencing elbow pain? To get to the bottom of it, consider the elbow's structure. The elbow is a complex part of the arm formed by three bones: the humerus (upper arm bone), the radius (the lower arm bone on the thumb side), and the ulna (the lower arm bone on … Read More

Finding Help: Fibromyalgia Pain and Treatment

In the world of medicine, fibromyalgia is a relatively new disease. The first controlled study that validated the symptoms of fibromyalgia was published in 1981, and the American Pain Society issued the first treatment guidelines for fibromyalgia pain in 2005. “Fibromyalgia is a generalized soft tissue pain syndrome characterized by … Read More

Dairy for High Blood Pressure

Are you at risk of becoming part of the global 26% of adults with high blood pressure, putting you at increased risk for heart disease and strokes? If so, including low-fat dairy or yogurt in your diet can help keep blood pressure under control according to two new studies. While … Read More

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