pycnogenol

Menopause Isn’t for Sissies

The word “menopause” often is used inappropriately. A woman doesn’t “go through menopause.” She ends up in menopause. Menopause is the state a woman enters once she has gone 12 months without a period, at which point her ovaries are no longer producing the hormone estrogen. What she experiences leading … Read More

Pycnogenol Benefits Include Easing the Transition to Menopause

If you’ve started to experience symptoms of hot flashes, mood swings, and night sweats, don’t be discouraged; although these symptoms of perimenopause are all too common, it doesn’t mean that you have to suffer. There are a variety of natural options to treat unpleasant symptoms. Pycnogenol, an extract from the … Read More

4 of the Best Asthma Home Remedies

When a person experiences an asthma attack, generally three things are happening at once. The airways grow inflamed, shrinking the space for air to travel; the bronchial muscles tighten, pushing the inflamed walls even closer together; and excess mucus is produced—taking up the precious little space. Conventional rescue inhalers (such … Read More

What is Pycnogenol? 7 Uses for this Versatile Supplement

Pycnogenol is the brand name for an extract from French maritime pine bark (Pinus pinaster), a source of powerful antioxidants. It is a potent source of tannins, particularly proanthocyanidins (these account for between 65% and 75% of the extract). Also found in red wine, cocoa beans, cranberries, black currants, and … Read More

The Best Muscle Recovery Supplements

The older you get, the more likely you are to experience aching, sore muscles and fatigue after exercise. While good nutrition and hydration, along with a consistent exercise routine, can help to prevent some of this, supplementation with certain natural compounds can also make a significant difference. Muscle recovery supplements … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×