Your body needs protein for everything from maintaining skeletal muscles to transporting vital molecules, breaking down toxins, and other maintenance. Protein is essential to forming new cells and repairing old ones. The amino acids that make up proteins form the precursors of enzymes and hormones, and help protect the body
Arthritis refers to joint inflammation, but the term also is more loosely used to describe any disorder that affects the joints. It is a symptom, rather than a specific disease. Arthritic conditions fall into a wider disease category known as “rheumatic diseases.” There are more than 100 types, each with
If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of uric acid crystals in
When you picture someone with gout, you may think of an older, overweight man who likes his burgers and Budwieser—and that wouldn’t be inaccurate. Being male and eating a diet that’s high in red meat, seafood, and alcohol—particularly beer—are common risk factors for gout.
But gout also can be a painful,
If you have pain, stiffness, warmth, swelling, or redness in a joint or joints, you may well have arthritis. Arthritis is defined as inflammation of one or more joints. It is the most common cause of disability in the United States, affecting more than 54 million Americans (about one in
Gout is a form of arthritis that occurs when there is too much uric acid in the blood, tissues, and urine. Accumulating uric acid crystallizes and takes on a needle-like shape, jabbing into the joints (usually the big toe, but also other joints, including those of the mid-foot, ankle, knees,
Despite what you might hear from food companies, most Americans get plenty of protein. The picture may be somewhat different for older individuals, however. An emerging scientific consensus says some older adults could benefit from increasing their protein intake beyond the current dietary recommendations. Evidence also is mounting that the
Q: I’ve recently noticed a slight bulge behind my knee. I have osteoarthritis in the joint, and I’m wondering if the swelling is connected to this?
A: It sounds as if you may have a baker’s cyst. These occur due to a buildup of synovial fluid (a viscous fluid that lubricates
A kidney stone is formed from substances that are present in urine. Usually these substances are excreted from the body in urine, but if you don’t drink sufficient fluids, they can crystallize and clump together to form tiny stones, creating a sometimes urgent need for kidney stone treatment. Some kidney
Gout, a form of arthritis, occurs when uric acid crystals are deposited in the joints. Uric acid forms when the body metabolizes substances called purines, which are found in a variety of foods. In further answering the question “What is gout?” we should describe the impact food can have.