purines

Gout Foods: Keep These 6 Items in Your Diet

If you're suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition? Gout is caused by the buildup of uric acid crystals … Read More

What Is Gout?

Gout, a form of arthritis, occurs when uric acid crystals are deposited in the joints. Uric acid forms when the body metabolizes substances called purines, which are found in a variety of foods. In further answering the question "What is gout?" we should describe the impact food can have. Gout … Read More

Foods to Avoid with Gout

Gout is a type of arthritis---it's sometimes referred to as gouty arthritis---caused by the accumulation of uric acid crystals in one or more joints. It most often occurs in the big toe joint, but also can affect your hands and your knees. Uric acid forms when the body breaks down … Read More

Add the DASH Diet to the List of Gout Remedies

Gout is a form of arthritis in which a build-up of uric acid in the body results in deposits of sharp crystals forming in the joints. It typically affects the big toe, although gout also can affect other joints. People with gout also are more likely to suffer from kidney … Read More

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