Tag: pulmonary disease

How to Improve Energy Levels: 7 Strategies for the Overtired

How to Improve Energy Levels: 7 Strategies for the Overtired

You’re feeling spent, listless, and/or exhausted after work almost every night—and the next morning. You can’t seem to break out of a pattern of dragging through the day and collapsing into bed at night. You’re looking tso get some zip back in your step—and to learn how to improve energy

Guard Against Carbon Monoxide Poisoning

Carbon monoxide, an odorless and colorless gas, is the most common cause of poisoning death in the United States. Carbon monoxide comes from numerous sources, including car exhausts, furnaces, water heaters, propane refrigerators, and gas stoves—and without proper ventilation, the gas can build up in enclosed or semi-enclosed spaces. According

Acute Bronchitis: 7 Hacks for Getting Past a Chest Cold

Acute Bronchitis: 7 Hacks for Getting Past a Chest Cold

Which would you rather have—a head cold, or a chest cold? Pick your poison, right? A head cold can take you out of play for a few days, thanks to all the typical symptoms—sinus congestion, clogged ears, watery eyes, a runny nose, chapped skin on your face from all the

Hypothermia: Who’s Most at Risk for This Cold-Weather Danger?

Hypothermia: Who’s Most at Risk for This Cold-Weather Danger?

Cold weather can be hazardous for anyone, but particularly for older adults, because falling temperatures can cause hypothermia and frostbite, particularly if there are multiple days in a row in which the temperature drops below freezing. This makes it crucial for older adults to protect themselves from adverse weather and

5. Other Types of Arthritis

There are more than 100 types of arthritis. The two most common causes of chronic disabling arthritis are osteoarthritis (OA) and rheumatoid arthritis (RA), and each has its own chapter in this report. In this chapter, we look at other common types of arthritis: gout, pseudogout, psoriatic arthritis, reactive arthritis

2. Multiple Forms of Hypertension

The burden of high blood pressure in the United States is striking. According to the American Heart Association (AHA), 78,862 deaths in the United States in 2015 were due primarily to high blood pressure, and the number of deaths attributable to hypertension rose 37.5 percent from 2005 to 2015. Furthermore,

5. Erectile Dysfunction and Urinary Incontinence

As you have learned in this report, prostate disease and treatments for prostate disease can cause troublesome symptoms, the most common of which are erectile dysfunction (ED) and urinary problems, including incontinence. These symptoms are not only inconvenient and unpleasant but they can also significantly interfere with everyday life and

6. Nighttime Sleep Thieves

Our own everyday lives can disrupt our sleep. Common sleep stealers include traveling across time zones, environmental factors, chronic pain, illnesses and the medications used to treat them, and even retirement can rob of us restful sleep. For these problems, a few simple steps can restore restful sleep.
Sleep Phase Problems
When

5. Sleep Apnea Affects Your Health

With obstructive sleep apnea (OSA) you may awaken suddenly, with a loud gasp for air, because your upper airway is blocked by the collapse of excess soft tissue in the back of the mouth. It’s like trying to drink through a wet paper straw—you keep sucking on it, but nothing

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