Tag: pulmonary disease

COPD Prognosis: What to Do When It Worsens

COPD Prognosis: What to Do When It Worsens

One of the lung problem symptoms people in the last stages of chronic obstructive pulmonary disease may experience, according to the standard COPD GOLD classification, is a low level of oxygen in their blood. This condition is called hypoxemia, and can cause increased difficulty breathing, and further impair the ability

How to Quit Smoking: 6 Steps to Success

How to Quit Smoking: 6 Steps to Success

Unless you live under a rock, you know that smoking is bad for your health. Tobacco-related diseases kill more than 480,000 people each year in the United States alone, accounting for around 20 percent of all premature deaths. If you’re a smoker, the habit can shorten your life by up

5. Fruit Superfoods

Fruits have been cultivated, preserved, and enjoyed year-round by people all over the world for centuries. While many common varieties of fruits may be familiar to you—Bosc pears, bing cherries, Red Delicious apples—there are thousands of varieties of fruits. Supermarkets are offering more varieties of produce every day, and community

Water Aerobics: Easy on the Joints, Good for the Heart

Water Aerobics: Easy on the Joints, Good for the Heart

Splish-splash, you were taking a class! Remember that water aerobics lesson you used to make fun of while sitting poolside on vacation? Turns out it could make a huge difference to your health. “Water exercise is both fun and functional,” says Julie See, Director of Education for the Aquatic Exercise

Avoid Heatstroke This Summer

Avoid Heatstroke This Summer

Hot summer weather is perfect for swimming and barbecues. Too much of a good thing, though, requires caution: If you become too hot—easy to do during record-setting heat waves—you run the risk of risk of heatstroke. What is heatstroke? It’s defined as a condition in which you’re no longer able

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