Tag: Prostate

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

It’s that time of year again: Leaves are falling, the weather is getting cooler, and Thanksgiving is right around the corner. Pumpkins are a hallmark icon for autumn, but this fall staple offers more than just a festive decoration and flavor. Learn more about why the pumpkin health benefits that

The Benefits of Fall Produce

The Benefits of Fall Produce

Along with the changing colors of the leaves and the fall season, comes delicious produce packed with nutrients. Heading to the local market and choosing a colorful assortment of fruits and vegetables is a great way to encourage good eating and nutrition. Local farmers markets can provide access to seasonal

5. Reducing the Risk of Common Conditions

Chronic diseases such as heart disease, high blood pressure, stroke, and diabetes represent a major health problem in the United States. They account for approximately 86 percent of all healthcare costs and are frequently associated with a significant reduc-tion in quality of life. The CDC reports that roughly half of

4. Energy and Fatigue

The word “fatigue” describes a feeling of tiredness or lack of energy, either physical or mental. Fatigue is generally distinguished from sleepiness or drowsiness, although a lack of sleep can contribute to fatigue. While someone who is drowsy might fight the urge to sleep, people who are fatigued often lack

1. Food for Life

There are many reasons to eat healthfully. For some people, it may be about preventing chronic diseases such as type 2 diabetes, while for others, it may be about maintaining an ideal body weight or even just feeling more energized. Fundamentally, though, a healthy diet is critical to providing your

Getting a Biopsy: 8 Things You Need to Know

Getting a Biopsy: 8 Things You Need to Know

People are understandably concerned when told they need a biopsy. What is a biopsy? What is the purpose? How is it performed? Who does it? Where? Does it hurt? What are the risks? What will the results mean? What happens next? Here are the answers to those questions and more.
What

Deceptive Health Claims

Most people would like to retain their youthful vim and vigor, get rid of achy joints, and perhaps reduce wrinkles, and get their sexual mojo back. There are plenty of anti-aging products that promise to do that and more.

With infomercials featuring people wearing physician’s white coats, and glamorous 65-year-old celebrities

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