Combining physical exercise with video games can help boost motivation when it comes to getting enough physical activity, but “exergaming” isn’t just for kids—it may benefit adults, too. In a recent small study, older adults with mild cognitive impairment (MCI) who played exergames—video games that double as exercise—experienced improvements when
Tag: prevent memory loss
Think that morning bagel or pasta dinner is no big deal? Think again. Studies show eating gluten can cause brain disorders that could ultimately raise your risk of memory loss, dementia symptoms, and Alzheimer’s.
It’s not surprising that nutrient deficiencies are low energy causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral
The human brain is a truly remarkable and highly complex organ. Neurons are the brain cells that carry messages throughout the brain, nervous system, and body. It’s estimated that healthy adults have around 100 billion neurons, each connecting to 10,000 other neurons—an impressive network indeed!
Brain atrophy “is a common feature
Wondering what vitamins for memory you should try? Vitamin B3, or niacin, benefits cognitive function and might even help prevent the onset of Alzheimer’s disease.
With 16 million people expected to have Alzheimer’s disease by the year 2050, researchers are in a race against time to find an effective treatment, or better yet, a cure. However, progress on a drug that might halt or reverse dementia has been slow, and so far disappointing. Over the
It’s an important question in trying to understand the chemicals that help define us: “What does serotonin do?” Serotonin is a neurotransmitter—a brain chemical that helps to activate communication between brain cells. Neurotransmitters work by binding to receptors (molecules of protein that receive external signals) on the surface of cells.
Have you “thought” much about memory loss? If you haven’t – you should! Why? According to the Alzheimer’s Association, one in 8 older Americans has Alzheimer’s disease. Alzheimer’s is the 6th leading cause of the death in the U.S.
Q. Does Huperzine A help prevent cognitive decline? I have a friend who takes Huperzine A supplements to prevent memory loss. Does it really work?
A. Huperzine A is a dietary supplement made from a type of club moss. Club mosses are evergreen herbs with needle- or scale-like leaves, found on
If, by 2025, researchers can develop a treatment that delays symptoms by five years, nearly 6 million people could be spared from this disease by 2050, according to the Alzheimer’s Association. Yet progress on a drug that might halt or reverse dementia has been slow, and so far disappointing. Between