About 40 million Americans suffer from a fear or anxiety disorder—a treatable group of illnesses that can lead to more serious health issues, including depression, substance abuse, and heart disease. These disorders, according to the Audit of Mental Health Care at U.S. Colleges and Universities, include generalized anxiety disorder (GAD),
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By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief.
Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 levels,
Everyone experiences anxiety at some point in his or her lifetime. Anxiety is a normal response. When you’re faced with a stressful situation, such as a car accident or a job interview, your body’s automatic “fight or flight” mechanism is triggered, producing hormones such as epinephrine and cortisol. These chemicals
Is there any type of sleep paralysis treatment that helps people who experience these events, and if so, what does it consist of?
Sleep paralysis (SP) is a condition in which individuals awaken in the midst of vivid dreams that occur during the rapid eye movement (REM) stage of sleep and
Q. A good friend of mine has all the symptoms of attention-deficit-hyperactvity disorder. Is it possible for an adult to have this? How should it be treated?
A. While attention-deficit-hyperactivity disorder (ADHD) is thought of as a children’s issue, as many as 15 million American adults also have the disorder. Sometimes
By definition, stress contributes to your body’s response to potential danger, like a speeding bus bearing down on you, or a demand, such as the need to do well on an exam. Basically, stress is your body’s way of telling you something has to change in order for you to
Most people with diabetes are not educated about one of the most serious threats to their health: hypoglycemia.
A recent survey conducted by the American Association of Diabetes found that 60 percent of 1,000 respondents with type 1 or 2 diabetes have experienced hypoglycemia (low blood sugar), with 19 percent having
Atrial fibrillation (afib) is a common heart rhythm disturbance that gets a lot of attention in Heart Advisor and other sources. And rightfully so, since the condition affects almost one out of every 10 adults in the U.S., age 65 and older.
But you should also be aware of a similar
Q. <font SIZE=”2″ face=”Arial”>I’m healthy, but often feel shaky and lightheaded after eating sugar. Does this mean I’m hypoglycemic? A. <font SIZE="2" face=”Arial”>Most likely, no. True hypoglycemia is an abnormally