When it comes to taking amino acids, most people think of body builders. But experts say these 3 amino acids should be part of your natural treatment for osteoporosis.
Tag: postmenopausal women
Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).
Although research thus far has focused almost exclusively
Osteoporosis Exercises: A Proven Exercise Program Involving Strength Training for Building Bone Density
Have you been told you need to exercise for your bone health, but are confused about what are the best osteoporosis exercises? Are you wondering if walking is enough to build your bone density? Maybe you’ve heard that you need to do weight-bearing osteoporosis exercises, but you’re not sure what
Dietary supplements—the nonprescription vitamins, minerals, botanicals, amino acids, and enzymes that line drugstore shelves—aren’t always what they seem. Because the FDA uses only postmarket surveillance, problems like undeclared, unapproved, and potentially dangerous pharmaceutical ingredients can go unnoticed until after a product is already in your home. Supplements are classified as
Statistics from the Centers for Disease Control and Prevention (Morbidity and Mortality Weekly Report, Oct. 18, 2018) indicate that just over 40 percent of seniors had tried to lose weight in the previous 12 months. This likely reflects the fact that about the same percentage of older Americans are obese:
The set point theory for weight, which has been around since the 1970s, suggests that your body has a specific weight range to which you are genetically predisposed. In other words, the body tries valiantly to stay within a certain weight range. It’s a popular theory. If you search for
Thanks to the landmark Age-Related Eye Disease Study (AREDS and AREDS2), we know that high-dose vitamins for eyesight supplements containing vitamin C, vitamin E, copper, zinc, and the antioxidant beta-carotene helped slow disease progression in people who were at risk for developing advanced age-related macular degeneration, or AMD. We also
Do you frequently experience heartburn? If so, you’re not alone. More than 15 million Americans experience heartburn symptoms every single day! To extinguish the flame of heartburn symptoms, most people pop a purple pill.
Pelvic pain can ruin the desire to be intimate, create anxiety, negatively affect relationships, and reduce quality of life. Three of the most common causes include vulvodynia (chronic pain in the vulvar region), pelvic floor dysfunctions (issues with muscles, ligaments, and joints of the pelvic girdle), and vaginal atrophy (vaginal
According to the World Health Organization (WHO), about 34,000 cancer deaths per year worldwide are attributable to diets high in processed meats. While that number pales in comparison to the one million or so global cancer deaths related to smoking, it is significant enough to warrant a hard look at