What is the most essential component of your body, the most essential nutrient in your diet, and something you can’t survive without for more than two to four days? Water! Water makes up about 60 percent of your body weight. If you’ve been asking yourself, your friends, family, or your … Read More
Are you caught in a vicious cycle of stress, fatigue, and infections? Most of the time we think of extreme fatigue as being the result of an infection; hence the term “post-viral fatigue.” And we can easily see how post-viral fatigue syndrome can result from chronic stress.
Fatigue Can … Read More