poor sleep habits

The Impact of Sleep Deprivation on Men vs. Women

Studies examining the association of sleep behaviors with neuromuscular performance and daytime function in older women found that sleep deprivation is associated with worse physical function during the day. Women who slept less than six hours per night walked 3.5 percent slower than those who slept six to eight hours. … Read More

Fatal Familial Insomnia: When Sleep Never Comes

Insomnia takes on many forms and has many causes. For some people, stress or depression keeps them from getting a good night’s sleep. For others, the problem is prescription medication or too much caffeine. And for many people, advancing age, an underlying medical condition like Parkinson’s disease, or just poor … Read More

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