physical stress

Probiotic Foods: Best Choices and Supplements

At any given time, trillions of bacteria live in your body, many of which reside in the large intestine. This colonic community of bacteria, known as the gut microbiota, plays a key role in immune function, digestion, weight management, and blood-sugar control, among other functions. Some of these microorganisms cause … Read More

Cardiomyopathy: Understand the Different Types and Causes

You may know cardiomyopathy as a type of heart disease, but it’s actually more than that. Cardiomyopathy is really a group of diseases affecting the heart muscle. There are several kinds of cardiomyopathies, and each one has its own set of possible causes and outcomes. One of the common characteristics … Read More

Is Depression Hereditary?

Science shows there’s a genetic component to depression that makes people more susceptible to the disorder. So is depression hereditary? Just because you carry the genes doesn’t mean you’ll develop the disease. Your genetic makeup helps determine how likely you are to develop depression if other factors related to the … Read More

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